When: Mondays
Time: 5:00-6:00 pm
Dates: June 17-August 19
Cost: $400 for 10 weeks
*Parents only - no child care provided*
Regulated Parents in Action
Come move, play, and learn with us! In this hands-on parent training series, we will dive into strategies to help regulate our children through the power of our own self-regulation. We will provide education and experiential opportunities
to help us understand how to use ourselves and the parent-child relationship to regulate our children. Each week we
will cover a topic that incorporates the use of sensory regulation, mindfulness, and yoga to positively influence our regulation so that we can approach parenting from a place
of fullness and abundance rather than emptiness and burnout. Parents will have practical tools to incorporate right away into daily life.
When: Tuesdays
Time: 6:00-7:00 pm
Dates: June 18-August 20
Cost: $50 for 10 weeks
*Parents only - no child care provided*
Circle of Security® Parenting™ Group
The Circle of Security® Parenting™ program is based on decades of research about how secure parent-child relationships can be supported and strengthened and helps us make sense of what our children are really asking from us. This is a 10-week course that utilizes video clips to present information about The Circle as well as examples of parents using The Circle with their children. Groups are a mix of watching video clips to learn new concepts and discussing and reflecting on our own experiences. This program is appropriate for all parents, those looking to learn a bit more, those who are struggling in their relationship with their child, as well as new parents, foster and adoptive parents!
Mental Health Services
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Areas of Support:
Anxiety, Anger Management, Attachment Concerns, Autism, Child Abuse (physical, sexual, emotional, neglect), Child Trauma, Co-regulation and Regulation, Depression, Divorce, Emotion Identification, Foster Care & Post Adoptive Issues, Healthy Coping Skills, Neurodiversity, Oppositional Behavior, Parent Support and Education, Relaxation and Mindfulness, Self-esteem/Self-identify, Social Skills
We provide individual mental health therapy for your child and invite parents/caregivers to take an active role in sessions when appropriate.
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This treatment method supports the parent-child relationship and fosters carryover to home and community environments. We recognize that we will work together for a brief time each week, and want to empower our clients and caregivers to implement the skills they learn in their daily routines outside of sessions.
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We integrate different treatment modalities based on the individual child/family. Our approach is focused on the relationship, with strength and play aspects. Relationships promote healing and we emphasize both the therapeutic relationship as well as the parent/child relationship. We provide therapy in a comfortable environment that incorporates movement and play. Other treatment modalities that can be included in sessions are:
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Cognitive Behavior Therapy (CBT)
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Dance/Movement Therapy
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Dialectical Behavior Therapy (DBT)
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Eye Movement Desensitization and Reprocessing (EMDR)
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Infant, Early Childhood, and Family Mental Health
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Theraplay
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Trauma-Focused Cognitive Behavior Therapy (TF-CBT)
If you are looking for a specific treatment approach, please mention this during your intake meeting to be directed to the appropriate therapist.
Mental health services are available for clients starting in infancy through age 18